Tuesday 6 October

One day at a time

You do not have to solve everything. Stay connected and do the next right thing.

TODAY'S FOUNDATION

Structure
Routine
Discipline

MORNING ROUTINE

A steady start

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Thank God for waking me up sober
Serenity Prayer
Before my thoughts take over
Morning Prayer

MY PRAYERS TODAY

Prayer and meditation

On waking, Step Three, Step Seven, Serenity, Fear, Morning, Night, Eleventh Step, Just for Today, Just for Tonight and prayer for others. Optional Stillness and Sikhi & Recovery spaces are in the Library.

Next Rise Sober meeting

Spiritual Principles

Monday, 12 October 2026 · 7pm to 8pm

Zoom only